Health encyclopaedia - Alphabetical Topic List
| | A | | | B | | | C | | | D | | | E | | | F | | | G | | | H | | | I | | | J | | | K | | | L | | | M | |
| | N | | | O | | | P | | | Q | | | R | | | S | | | T | | | U | | | V | | | W | | | X | | | Y | |
Prevention of Aphasia
It is sensible to keep to a healthy lifestyle in order to try to prevent the event of a stroke, especially if you have high blood pressure or a history of heart disease. Regular visits to your GP will help you keep a check on your overall health.
Remember to eat a healthy balanced diet, take regular exercise (thirty minutes, five times a week is ideal) and do not drink excessively or smoke. For further information on staying healthy, see separate topics on Healthy eating and Exercise.









