Health encyclopaedia - Alphabetical Topic List
| | A | | | B | | | C | | | D | | | E | | | F | | | G | | | H | | | I | | | J | | | K | | | L | | | M | |
| | N | | | O | | | P | | | Q | | | R | | | S | | | T | | | U | | | V | | | W | | | X | | | Y | |
Prevention of Blisters
Blisters on the feet can be prevented by wearing comfortable, well-fitting shoes. Footwear for long walks should be ‘broken in’. Socks should be washed and changed daily.
Wear work gloves for manual jobs such as gardening.
Use sunscreen and cover up during the hottest part of the day to avoid sunburn. Moisturising, after-sun or calamine lotions can help to ease the discomfort if you do get burnt. Other minor burns can be treated at home and usually do not need any dressings. Running the burn under cold water and taking painkillers such as paracetamol or ibuprofen can help.









