Health encyclopaedia

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Advantages of Complementary therapies

The biggest advantage of complementary therapies is the opportunity to build a complete picture of your habits and lifestyle.  This is important if you want to change your diet or exercise habits, or are thinking about making a big lifestyle change such as quitting smoking.

Complementary therapists often take a holistic approach to treatment. This means that they consider physical, emotional, psychological and spiritual factors and tailor treatments to suit the individual.  Many complementary therapies offer patients the opportunity to relax, which in itself can be very beneficial.  They may also enable patients to take control of their own treatment and encourage a pro-active approach to healing.

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