Health encyclopaedia - Alphabetical Topic List
| | A | | | B | | | C | | | D | | | E | | | F | | | G | | | H | | | I | | | J | | | K | | | L | | | M | |
| | N | | | O | | | P | | | Q | | | R | | | S | | | T | | | U | | | V | | | W | | | X | | | Y | |
Prevention of Sciatica
Avoiding lifting heavy weights in a bad way - e.g. never lifting while leaning forwards - can prevent sciatica. Maintaining healthy back muscles by regular exercise can also help.









