Treatment of Slipped disc

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In 90% of cases the pain from a slipped disc gets better on its own and does not require surgery. However, the process may take some time. For most people the condition gets a lot better within about six weeks.

The first step to treating a slipped disc is to make sure that you do not make it any worse. You should avoid any form of lifting for three months to allow the disc to heal and you should take care not to strain or bend. You should stay active instead of lying in bed, as most doctors no longer recommend bed rest for back pain. However, you may need to rest on whatever surface is most comfortable until the initial intense pain of the injury has subsided.

Your GP may prescribe a painkiller or recommend one you can buy from the chemist, such as paracetamol or ibuprofen. Ibuprofen is not recommended if you have a history of asthma, kidney, or liver disease.

Physiotherapy, exercise and massage can all be considered. Studies so far on the subject have not been very conclusive but it is thought that spinal manipulation from a chiropractor, physiotherapist, or an osteopath may help take the pressure off the nerves that are being pressed by the damaged disc.

If healing does not happen on its own within a reasonable time, usually not less than six weeks, surgery may be considered. The aim of surgery is to remove the portion of the disc that is bulging out and causing the pressure on the nerves in your back. The procedure gives fast relief for most people who have lower back pain and sciatica caused by a slipped disc, but about half of those who have surgery will need a repeat operation at some time in the future.