Health encyclopaedia - Alphabetical Topic List健康百科全书-按字母顺序排列的主题清单
| | A | | 1 | | | B | | b | | | C | | 人才招聘 | | | D | | | | | E | | 电子 | | | F | | f | | | G | | 克 | | | H | | h | | | I | | 我 | | | J | | j | | | K | | k | | | L | | 升 | | | M | | 米 | |
| | N | | n | | | O | | o | | | P | | p | | | Q | |常见问题 | | | R | | 研究 | | | S | | | | | T | | 吨 | | | U | | u | | | V | | v | | | W | | 瓦特 | | | X | | x | | | Y | | y | |
Making changes of Food safety作出改变，食物安全
Pack and wrap: Pack和总结：
Food is often packaged or wrapped in metallic containers such as tin cans or silver foil.食物往往是包装或包裹在金属容器，如锡罐或银箔。 When you open a can of food but don’t use it all, empty the rest of the contents into another container and put it in the fridge.当您打开一个可以食物，但不要使用这一切，空，其余的内容到另一个容器和把它放在冰箱。 Don’t put half empty cans of food in the fridge because when it’s open to the air, the metal can get into the food and contaminate it.不要把一半的空罐食物在冰箱，因为当它的开放空气，金属，可以进入粮食和污染。 You may want to avoid using kitchen foil to wrap acidic foods such as tomatoes and soft fruits because aluminium in the foil can affect their taste.您可能希望避免使用厨房铝箔包装酸性食物，如蕃茄和软水果，因为铝在金属箔可以影响他们的口味。 And never use foil or metal containers in a microwave oven because they can damage the microwave or even catch fire.和从来不使用金属箔或金属容器在微波炉内，因为他们可以损害微波或什至起火。
Clingfilm can also be used to wrap or cover food, but it isn’t suitable for everything. clingfilm也可以被用来包装或封面食物，但它是不适合的一切。 Don’t use clingfilm if it’s going to melt – such as over hot saucepans or on food that’s still hot.不要使用clingfilm如果它的去熔体-如超过热s aucepans或对食物的仍是热点。 It can be used in the microwave as long as it doesn’t touch the food.它可以用于微波，只要它不触及食物。 Clingfilm isn’t suitable for wrapping some high fat foods, such as cheese, fried meat and pastry – check the packet instructions. clingfilm是不适合包装一些高脂肪食物，例如奶酪，油炸的肉类及糕饼-检查数据包的指示。
Keeping your kitchen clean: 让您的厨房清洁：
Germs can spread in the kitchen very quickly, so it’s really important to clean as you go.病菌可以传播在厨房的非常迅速，因此它的真正重要的清洁正如你去。 Uncooked meat can easily contaminate other foods, utensils and surfaces, so wash your hands, wipe surfaces, and wash up as soon as you finish preparing raw meat.未煮过的肉类可以很容易污染其他食品，餐具和表面的，所以请洗手，擦拭表面，洗起来，尽快完成准备生肉。 Make you sure you wash up with hot, soapy water, and let crockery air-dry if possible.使您确定清洗与热， soapy水，让陶器风干，如果可能的。 Tea towels are a breeding ground for germs so make sure you wash them at a high temperature and change them regularly.茶毛巾滋生细菌，所以请务必洗手，他们在一个较高的温度和改变他们定期。 Wipe down work surfaces with paper towels or disposable cloths.擦拭下来的工作表面与抹手纸或用完即弃的抹布。
Keep food cupboards clean, tidy and dry and throw out products that have gone past their sell-by date.保持食物清洁，橱柜，整洁，以及缺水和抛出的产品已经过去，他们出售日期。 After opening packets of dried foods, such as flour, rice and breakfast cereals, reseal them tightly or transfer the contents to storage jars with tight lids.开幕后的数据包的干食品，如面粉，大米和谷物早餐，重新封装，他们紧紧或转让的内容储存罐与紧盖子。 Make sure your fridge and freezer are set to the correct temperature – the fridge should be less than 5 degrees centigrade (41 farenheit) and the freezer should be minus 15 (5 farenheit).请确认您的冰箱和冷冻设定正确的温度-冰箱应不少于5摄氏度（ 4 1f arenheit）和冷冻库应减去1 5（ 5 f arenheit） 。 Clean out the fridge with a clean cloth regularly and defrost the freezer every few months or if there’sa large build up of ice.清理冰箱与一个清洁的布定期除霜冰箱每隔几个月或如果有大型建立冰毒。
Use separate cloths and buckets when cleaning the floor.使用单独的抹布和水桶，清洁时在地上。 The kitchen bin is a haven for germs – make sure it has a lid and change the bag regularly.厨房本是一个避风港，为细菌-确保它有一个盖子和改变袋定期。 Pets carry all sorts of germs and bacteria in their fur, so keep them off food preparation areas and make sure you clean their bowls separately from other utensils.宠物进行各种细菌和细菌在其皮毛，所以保持它们赶走配制食物的地方，并确保您清洁他们的碗，分别从其他餐具。
If you have babies or toddlers, try to keep the kitchen extra clean, as they’re likely to enjoy crawling around on the floor.如果您有婴儿或幼童，尽量保持厨房的额外清洁，因为他们很可能享有检索左右在地板上。 Wipe high chairs, bibs and eating areas before and after every meal.消灭高脚椅， bibs和饮食领域之前和之后的每一餐。
Shopping safely: 购物安全：
When buying fresh meat or fish, or other products from the delicatessen counter, make sure the shop assistant is wearing disposable gloves, or that they wash their hands between handling raw and cooked food.当购买新鲜肉类或鱼，或其他产品从熟食柜台，确保店员是身穿用后即弃的手套，或他们勤洗手之间的处理生和熟的食物。
Don’t buy products that that have been damaged or opened, and look out for the amount of people touching the fresh fruit and vegetables – this is why it’s important to wash them before eating.不买的产品已损坏或开放，并期待为数额的人触摸新鲜水果和蔬菜-这就是为什么它是非常重要的洗手他们进食前。
Don’t buy frozen products that are piled above the frost line in a shop’s freezer cabinet because they might have started defrosting.不要购买冷冻产品是桩以上的霜冻线在一间店铺的冷冻柜，因为他们可能已开始解冻。 Try not to leave frozen and chilled products in a warm car boot for too long – get your shopping home quickly and store it in the correct place.尽量不要离开冷藏和冷冻产品在热烈的车启动太久-让您的购物主页迅速将它储存在正确的位置。
