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Symptoms of Frozen shoulder症状冻结肩

Frozen shoulder is a painful, persistent stiffness of the shoulder joint, which makes it very difficult to carry out the full range of normal shoulder movements.冰冻肩是一个痛苦的,持续的僵硬的肩关节,这使得它很难进行全范围的正常肩动作。 You may find it hard to carry out everyday tasks such as dressing, driving and sleeping comfortably.您可能会发现,很难进行日常任务,如敷料,驾驶和舒适的睡眠。 Some people find they are unable to move the shoulder at all, hence the name, frozen shoulder.有些人觉得他们是无法移动的肩膀,在所有,并因而得名,冰冻肩。

Symptoms of frozen shoulder are usually experienced in three stages, which are spread over a number of months or years:症状冻结肩,通常经历三个阶段进行,这是传播过去数个月或数年:

  • Stage one: the shoulder starts to ache and feel stiff, before becoming very painful.第一阶段:肩膀开始疼痛和感觉僵硬,之前是很痛苦的。 The pain is often worse at night and when you lie on the affected side.疼痛往往是坏在夜间,当你的谎言对受影响的一面。 This stage lasts between two and nine months.这个阶段会持续两至九个月。
  • Stage two: this is known as the adhesive stage.第二阶段:这是被称为胶粘剂的阶段。 The shoulder typically becomes more and more stiff, although the pain does not normally get worse.肩膀,通常变得越来越激烈,虽然疼痛通常不会进一步恶化。 The muscles may start to waste slightly as they are not being used.肌肉可以开始轻微的废物,因为他们并没有被使用。 This stage lasts between four and twelve months.这个阶段为期4至十二个月。
  • Stage three: this is the recovery stage in which you gradually regain movement of the shoulder.第三阶段:这是复苏的阶段,您在其中逐渐恢复运动的肩膀。 The pain also fades, although it may recur from time to time as the stiffness eases.疼痛也消失,虽然它可能会再次出现,从时间,以时间作为刚度简化。 Although you may not regain full movement of your shoulder, you will be able to do many more tasks.虽然你可能不会恢复,充分运动你的肩膀,你将能够做很多更多的任务。 This stage lasts five to twelve months.这个阶段为期11时55个月。