Health encyclopaedia - Alphabetical Topic List健康百科全书-按字母顺序排列的主题清单

| A | | 1 | | B | | b | | C | | 人才招聘 | | D | | | | E | | 电子 | | F | | f | | G | | | | H | | h | | I | | | | J | | j | | K | | k | | L | | | | M | | |
| N | | n | | O | | o | | P | | p | | Q | |常见问题 | | R | | 研究 | | S | | | | T | | | | U | | u | | V | | v | | W | | 瓦特 | | X | | x | | Y | | y |

Prevention of Frozen shoulder预防冻结肩

If you have pain in your shoulder that limits your range of movement, it is important to see your GP.如果您有痛苦,在你肩膀上限制你的一系列的运动,重要的是要看到你的家庭医生。 Early treatment of frozen shoulder can help to prevent long-term stiffness in the joint.  Make sure you gently stretch the shoulder before exercising, and try to maintain good posture.早期治疗冻结肩可以帮助防止长期刚度中英联合。确保您轻轻舒展肩膀之前行使,并尝试要保持良好的态势。