Health encyclopaedia - Alphabetical Topic List健康百科全书-按字母顺序排列的主题清单
| | A | | 1 | | | B | | b | | | C | | 人才招聘 | | | D | | | | | E | | 电子 | | | F | | f | | | G | | 克 | | | H | | h | | | I | | 我 | | | J | | j | | | K | | k | | | L | | 升 | | | M | | 米 | |
| | N | | n | | | O | | o | | | P | | p | | | Q | |常见问题 | | | R | | 研究 | | | S | | | | | T | | 吨 | | | U | | u | | | V | | v | | | W | | 瓦特 | | | X | | x | | | Y | | y | |
Prevention of Heart failure预防心脏衰竭
There are many measures that you can take to reduce your chances of heart failure:有许多措施,您可以采取的降低您的机会,心力衰竭:
- Avoid smoking避免吸烟
- Avoid drinking excessive amounts of alcohol避免饮用过量的酒精
- Take regular exercise采取例行性演习
- Eat a healthy diet (low in saturated fats and salt, because salt assists fluid retention)吃健康的饮食习惯(在低饱和脂肪和盐,因为盐次助攻,液体潴留)
- If you are in a risk group, get immunized against flu and pneumococcal infections.如果你是一个危险群,获得免疫接种对感和肺炎球菌的感染。
These measures can help to reduce the strain on the heart by avoiding risk factors such as obesity and blood pressure problems, and by making sure the heart muscle is healthy.这些措施可以帮助减少该菌株对心脏,避免危险因素,如肥胖和血压问题,并通过确保心脏肌肉是健康的。









