Health encyclopaedia - Alphabetical Topic List健康百科全书-按字母顺序排列的主题清单

| A | | 1 | | B | | b | | C | | 人才招聘 | | D | | | | E | | 电子 | | F | | f | | G | | | | H | | h | | I | | | | J | | j | | K | | k | | L | | | | M | | |
| N | | n | | O | | o | | P | | p | | Q | |常见问题 | | R | | 研究 | | S | | | | T | | | | U | | u | | V | | v | | W | | 瓦特 | | X | | x | | Y | | y |

Symptoms of Insomnia失眠的症状

Depending on the type of sleeping problem, symptoms can include:视乎有关类型的睡眠问题,症状包括:

  • Lying awake for a long time at night before getting to sleep;躺在清醒相当长的时间在晚上之前睡觉;
  • Waking up several times in the middle of the night;醒来多次在半夜;
  • Waking up early in the morning (and not being able to get back to sleep);醒来早在上午(而不是能够回到睡眠) ;
  • Feeling tired and not revitalised by sleep;感觉疲累,而不是revitalised睡眠;
  • Irritability during the day;易怒在白天;
  • Inability to function properly during the day, especially having difficulty concentrating.无法正常运作,在白天,尤其是有困难的集中。