Health encyclopaedia - Alphabetical Topic List健康百科全书-按字母顺序排列的主题清单

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Prevention of Kidney failure预防肾功能衰竭

A number of measures can be taken to help protect yourself from kidney failure:一系列的措施可以采取，以帮助保护自己免受肾功能衰竭：

  • Avoid severe dehydration, especially for those who are in a risk group (such as diabetics).避免严重脱水，特别是对那些谁正处于一个危险群（如糖尿病） 。
  • Diabetics should also make sure their blood sugar levels are kept under control.糖尿病患者也应确保他们的血糖水平是受到控制。
  • Maintain a healthy blood pressure (neither too high or too low).保持一个健康的血液压力（既不太高或太低） 。 This means having a healthy diet (particularly avoiding added salt) and lifestyle (for example, taking gentle exercise and avoiding stress) and taking medication prescribed by your GP.这意味着有一个健康的饮食习惯（尤其是避免补充盐）和生活方式（例如，采取温和的运动及避免应力） ，并考虑药物由你的家庭医生。
  • Reduce the amount of cholesterol in diets – cholesterol increases blood pressure and thus impairs kidney function.减少的数额中胆固醇的饮食â € “胆固醇增加，血液的压力，从而损害肾功能。
  • Do not smoke.不吸烟。