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Phobias恐惧症
A phobia is a persistent, excessive or irrational fear of an object, place or situation. 1恐惧症是一种持续性，过高或不合理的恐惧的对象，地点或情况。
The person has a compelling need to avoid exposure to the cause of the phobia, If exposed, or sometimes even anticipating exposure, the reaction is of extreme anxiety or panic.该人有一个令人信服的需要，以避免暴露于事业的恐惧症，如果暴露出来，或有时甚至期待曝光，反应是极端的焦虑或恐慌。 Avoidance may be fairly easy if the feared object is seldom encountered (eg fear of snakes) and therefore will not restrict the person's life greatly.避免可能相当容易，如果担心的对象是很少遇到的（例如，害怕蛇） ，因此不会限制人的生命大大。 However avoiding the feared situation of more complex phobias of agoraphobia and social phobia, may limit life severely.然而，避免担心的情况更复杂的仇视心理的广场恐惧症和社交恐惧症，可能会限制生活严重。
Phobias usually develop in late childhood, adolescence, or early adult life.The physical symptoms of anxiety may include shaking, a rapid heart beat, breathing difficulties, sweating, chest pain, dizziness, sometimes together with an intense fear - of losing control, embarrassing oneself, fainting or even dying.恐惧症通常在后期发展的童年，青少年，成人或明年初使用寿命的身体症状的焦虑可能包括摇头，心跳加速，呼吸困难，出汗，胸痛，头晕，有时再加上激烈的恐惧-失去控制，尴尬自己，昏厥，甚至死亡。
Phobias can be divided into two types: simple and complex.恐惧症可分为两种类型：一种简单和复杂的。
Simple phobias are specific to a single object, situation, or activity, for example a fear of insects, heights, snakes, enclosed spaces, dentists or flying.简单的仇视心理是特定于一个单一的对象，情况，或活动，例如害怕昆虫，高峰，蛇，封闭空间，牙医或飞行。 The person with a simple phobia may react with mild anxiety or even with panic when confronted with the prospect of facing source of their fear.人与一个简单的恐惧症，可能的反应温和，焦虑或什至恐慌时，面对的前景，面临的来源，他们的恐惧。
Complex Phobias include phobias that have a number of component fears.复杂的仇视心理恐惧症，包括有多少分量的恐惧。
Agoraphobia is an example of a complex phobia.广场恐惧症就是一个例子，一个复杂的恐惧症。 It involves multiple anxieties, including fear of entering shops, crowds, and public places, or of travelling alone in trains, buses, or planes.它涉及到多个忧虑，包括害怕进入商店，人群中，和公众场所，或独自旅行，在火车，巴士或飞机。 It also includes the anxiety associated with being unable to immediately escape to a place of safety, usually home.它也包括相关的焦虑与无法立即逃到安全的地方，通常是首页。 Agoraphobia usually develops slightly later than other phobias.广场恐惧症通常是轻微的发展不迟于其他仇视心理。
Social phobia is also classified as a complex phobia.社交恐怖症也列为一个复杂的恐惧症。 A social phobia is a marked fear of social or performance situations. 1社交恐惧症是一种明显的恐惧或社会的表现情况。 People with a social phobia have an extreme fear of embarrassing themselves or of being humiliated in public.人与社交恐怖症有一个极度恐惧的尴尬，自己或被凌辱的在公众。 They also feel inappropriate anxiety when anticipating appearing at some social function.他们也觉得不恰当的焦虑时，预计会出现在一些社会功能。 Whenever possible individuals will avoid meeting people in social situations, including parties, eating in restaurants, public speaking etc. In extreme cases this may result in almost complete social isolation.只要有可能个人会尽量避免会议的人在社会情况，包括各缔约方，吃在酒楼，公开演讲等，在极端情况下，这可能会导致几乎完全的社会隔离。
Social phobias are equally common in men and women and are usually associated with low self-esteem and fear of criticism.社会仇视心理也同样常见的男性和女性通常与低自尊，因为害怕受到批评。 Social phobia is found equally in men and women and affects 1 or 2 % of people.社交恐怖症是发现同样在男性和女性的影响1或2 ％的人。
