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Sleep apnoea睡眠呼吸暂停症
Obstructive sleep apnoea-hypopnoea syndrome (OSAHS) is a sleep disorder in which a person has irregular breathing at night and is excessively sleepy during the day.阻塞性睡眠呼吸暂停-低通气综合征（通气）是一种睡眠障碍，其中一个人有不规则呼吸，在夜间和过分沉睡在白天进行。
In sleep apnoea, the upper airway (pharynx) collapses repeatedly, at irregular intervals, during sleep.在睡眠呼吸暂停，上呼吸道（咽）崩溃，反复，在不规则的间隔时间，在睡眠状态下。 Apnoea is when the airway collapses and is blocked completely, cutting off the flow of air.呼吸暂停症是当气道崩溃，是完全封锁，切断了流通的空气。 Hypopnoea occurs when the collapse is only partial.低通气时，就会发生崩溃，只是局部的。 The airway is reduced and the person will experience hypoventilation (inadequate breathing).气道是减少和人的经验，会换气不足（不足，呼吸） 。
The pause in breathing, or period of very restricted breathing, is usually defined as about 10 seconds, although it varies from person to person.暂停在呼吸，或一段非常有限的呼吸，是通常被定义为约10秒钟，虽然它的不同由人传人。 The frequency of apnoea or hypopnoea is used to assess the severity of this condition.频率，呼吸暂停或低通气是用来评估的严重性，这个条件。 The number of times that the apnoea occurs in an hour is called the apnoea/hypopnoea index (AHI) or the respiratory disturbance index (RDI).多少次，认为呼吸暂停发生在一小时被称为呼吸暂停/低通气指数（ AHI ） ，或呼吸紊乱指数（调亏灌溉） 。 An AHI of between 5 and 14 in an hour is mild sleep apnoea. 1 ahi之间， 5日和14日在一个小时是轻度睡眠呼吸暂停。 Between 15 and 30 is moderate. 15至30是温和。 More than 30 in an hour is severe – that means at least one every two minutes. 30多个在一个小时是严重â € “这意味着至少有一个每两分钟。
As people with sleep apnoea fall asleep, the muscles in their airway relax.随着人们睡眠呼吸暂停入睡，肌肉在其气道放宽。 The collapsing of the airway (pharynx) causes people to come out of deep sleep and either wake momentarily or sleep lightly, as they are trying to breathe more deeply.折叠式的气道（咽）引起了人们走出来的深睡眠和之后，无论是暂时或睡眠掉以轻心，因为他们正试图更深刻地呼吸。 The person soon resumes deep sleep, and the cycle begins again.人尽快恢复深度睡眠状态，和周期再次开始。 The period of wakefulness is so brief that even though it may happen hundreds of times a night, the person usually won’t remember waking up.期间觉醒是如此短暂，即使它可能会发生数百次一晚，该人通常wonâ € ™吨记得唤醒。
Sleep apnoea affects around one in 100 people.睡眠呼吸暂停症会影响周围的一在100人。 Overweight men between the ages of 30 and 65 are most commonly affected, but it may also occur in children with enlarged tonsils or adenoids.超重的男子年龄介于30至65最为普遍受影响，但它也可能发生在儿童与扩大扁桃腺或腺样体。
